A proper diet is essential for gout patients. At work, I find that many patients don't know what to do. To this end, I summarize the dietary issues that gout patients need to pay attention to and hope to help you.
Shenzhen Transpring Enterprise Ltd. is one of the leading Oil VapingPen and vaporizer (A3 Vape Cartridge etc) manufacturer and supplier in China. Over the years, we have been serving many customers from USA, ... Control total energy intake. Body mass index (BMI) was positively related with high uric acid hematic disease, so the obese or overweight patients with gout in addition to limit foods high in purine content, control of total daily energy intake, more should be according to standard weight per kilogram 20 ~ 25 kilocalorie, appropriate to reduce the power ratio of the fat and protein. Do not lose weight too fast, the maximum weight loss of 2~4 kg each month, otherwise easy to cause gout acute attack. Eat eggs and milk properly. Some patients think that animal food is a high purine food, and therefore a wide range of fish and eggs. Some animal food do contain a large number of purine, such as animal internal organs, all kinds of meat, and most of the fish, and a low purine food, milk, eggs, and rich in high grade protein, gout patients can eat. Trouble at choosing hair careproducts? NU SKIN hair care products makes your hair healthy and shinny again in only 7 days! Limit the intake of certain vegetables. The purine content of vegetable and animal liver, seafood, meat soup than animal food, such as lower overall, but some vegetables does not belong to low purine food, such as asparagus, laver, pea seedlings, etc. In the acute episode of gout, we should try to avoid the vegetables with high purine content. Drink plenty of water, away from strong tea and coffee. Purine soluble in water, so the gout patients should drink more, generally every day at least 2000 ml, best can reach 3000 ml with kidney stones, renal insufficiency or cardiopulmonary function was abnormal according to the condition limit the intake of water. Strong tea, coffee and other drinks have the function of excitatory autonomic nerve, also have report can induce gout acute attack, recommend gout patients avoid drinking. Karson ChoiKa-tsan, the chairman of Halewinner Watches, says business at the group's shops has become brisker. 5. There is a difference between acute and remission diets. Average person normal dietary purine from 600 to 1000 mg per day, acute phase purine intake should be controlled within the 150 mg, for the termination of the acute gouty arthritis attack as soon as possible, strengthen the curative effect of drugs are beneficial. The remission period should follow the dietary guidelines of low purines, but can be slightly relaxed. Generally, food is divided into three types (see table). In the acute phase, patients with gout should choose the first type of food containing less purine. During the reversion period, the second type of food with moderate purine content may be increased, but the amount should be moderate, such as no more than 150 grams of meat per day. Eat less or avoid the third type of food containing purine, whether acute or remission.
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作者简单介绍一下自己。不需要很花哨,概括一下就行。 存档
May 2022
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